Research Articles
Taming the Stress-Eat-Repeat Cycle: How Neuroscience is Rewriting Our Relationship with Food
Explore the neuroscience behind stress eating and discover evidence-based strategies to break the cycle between stress and unhealthy food choices.
The Diet Connection: How Pregnancy Nutrition May Shape Autism Risk
Exploring the scientific evidence linking maternal nutrition during pregnancy with autism spectrum disorder risk and neurodevelopmental outcomes.
Foodomics: The Scientific Revolution That's Decoding Your Diet
Discover how foodomics is revolutionizing nutrition science by analyzing food at the molecular level to unlock personalized health solutions and decode the hidden language of our diet.
The Regeneration Triad: How Nutrition, Stem Cells, and Gut Bacteria Supercharge Athlete Recovery
Explore how nutrition, adult stem cells, and gut microbiota form an interconnected triad that governs muscle regeneration in athletes.
You Are What Your Mother Ate: How Early Diet Rewires Your Genes for Life
Discover how early-life nutrition can epigenetically alter ribosomal DNA, creating a biological memory that lasts a lifetime.
Nature's Medicine Cabinet: How Plant Chemicals Are Revolutionizing Health
Discover how phytochemicals from plants are transforming healthcare and preventing modern diseases through groundbreaking scientific research.
Personalized Lifestyle Medicine: The End of One-Size-Fits-All Health
Discover how personalized lifestyle medicine is revolutionizing healthcare through genetics, gut microbiome analysis, and advanced technologies.
You Are What Your Grandmother Ate: How Food Reprograms Your Genes
Discover how nutritional epigenetics reveals food as a powerful environmental exposure that reshapes our biology across generations.
The Hidden Language of Life: Decoding Amino Acids in the Post-Genome Era
Exploring how amino acid research is revolutionizing nutrition and medicine beyond genomics
Your Fork as an Epigenetic Remote Control: How Food Talks to Your Genes to Prevent Cancer
Discover how nutrition influences epigenetic mechanisms to prevent cancer through DNA methylation, histone modifications, and non-coding RNA regulation.